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Discover in 15 minutes where you've been abandoning yourself using a therapy-informed assessment created by a Licensed Professional Counselor
Get the exact 3-sentence script to say "no" without guilt (page 47)
Access the complete system to reclaim your identity in 21 days, backed by clinical practice
You've read the books. You follow therapists on Instagram. You know you "should" set boundaries but every time you try, the guilt is suffocating. Within 24 hours, you're back to saying yes when you mean no. The problem isn't you. It's that no one taught you the actual step-by-step process to make boundaries stick.

The Boundaries Assessment pinpoints exactly where you've abandoned yourself and what your real limits are. You'll finally have language for what's been "off" all along.
The 3-sentence boundary scripts give you the exact words to use when setting limits, no overexplaining, no apologizing, no shrinking. Plus enforcement tools for when people push back.

Created by a Licensed Professional Counselor, not a self-help author who's never worked with real clients
Addresses your nervous system response, not just positive thinking or mindset shifts that ignore why guilt overwhelms you
Gives exact scripts for what to say, not vague "communicate better" advice that leaves you frozen


Includes enforcement strategies for when people push back, not just tips on how to set boundaries initially
Structured system where each step builds on the last, not random tips that don't connect into a process
One-time $5 payment with lifetime access, not ongoing therapy costs or monthly app subscriptions

I'm Rachel Turner, a Licensed Professional Counselor and owner of Turning Point Counseling in Phoenix, Arizona. I created this workbook after seeing hundreds of women in my practice struggle to set boundaries that actually stick. You don't need another self-help book — you need a step-by-step, therapy-informed system that actually works.

The complete 40-page Setting Boundaries Workbook with all 9 sections, Boundaries Assessment, communication scripts, enforcement strategies, worksheets, and lifetime digital access. Download instantly after purchase.
Immediately. After checkout, you'll receive instant download access via email. Open the PDF on any device and start within 2 minutes of purchasing.
This isn't theory, it's the same clinical framework Rachel Turner, LPC uses with therapy clients. You get exact scripts, nervous system tools, and enforcement strategies. Plus, it's $5. Zero risk.
Yes. If the workbook doesn't help you set one guilt-free boundary within 7 days, email us for a full refund. No questions asked.

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